I’ve started something new in my journal. Instead of prayers or thoughts that are complaints, I’m ending those entries with thankfulness. And the more complaining in my writing, the more gratitude thoughts I need to record!
Some recent entries:
I’m thankful for my husband. He is an amazing man, and incredibly helpful and encouraging to me, no matter whether I’m hiking out of a waterfall valley or crawling across the floor with back pain. I adore and admire him, way more than 31 years ago when we first fell in love.
There’s a beautiful goldfinch who lands in the tree outside our living room window every morning. He is bright yellow, and sings a cheerful tune as he calls to his mate and then flies away. Gold finches are one of my favorite songbirds, especially for their haphazard flight path, chirping all the while. I didn’t have them nearby in FL, so it’s a delight to hear and see them again.
I love ice packs. And carbon-activated heat pads. And ibuprofen.
My cat Annabelle brings wonderful companionship, especially when she curls up at my feet for her morning nap.
I’m thankful for technology – for Instagram and Facebook and texting and FaceTime and cell phones.
And for family and friends around the world who use such technology to keep our relationships strong.
I’m glad for slow-paced mornings. I love my two cups of coffee, and my quiet time with Jesus. I like the devotionals on my Kindle and in my phone, and the prayer app that helps me stay focused.
I’m grateful that God is omnipresent, which means He’s with my kids even though I’m not. He comforts me when I’m missing them, and reminds me that He loves them even more than I do.
Practicing gratitude – a very good discipline, and a great way to combat negative thinking.
Isn’t it amazing how many things we find to be thankful for once we get started. It doesn’t even feel like discipline once you get going and you feel so good at the end of it! Most of the battle is remembering to deliberately do it.
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I agree completely!
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PS, sounds like you married a saint. (So did I!)
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OH, Peggy! This makes me smile!! One time I had a flock of gold finches eating off my dried cone flower seeds–it was amazing to watch! And ibuprofen, with you on that one. Plus video chats with our 2-year-old granddaughter so that she recognized us when they came to visit 2 weeks ago! So many many blessings. Thank you for the afternoon smile and reminder!
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Video chats with a 2 year old grandchild – delightful!
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It is a wonderful principle! and not just “we should” (and we should) xo
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