Giving Thanks

It’s good to pause and give thanks. We should all do it more often than just on the fourth Thursday of November! God calls us to make it a lifestyle: “give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 1 Thessalonians‬ ‭5:18‬, NIV‬‬.

Gratitude has been shown to decrease symptoms of anxiety and depression. And while it may be hard to be thankful in the middle of a dark valley, it’s good to make an effort.

Give it a try. Just one little thing that you’re grateful for. Like your breath. Your pillow. Your cozy blanket. The quiet. The dark. Your pet. Your kids, or spouse, or sister, or parents. Pick just one thing, and think on it – what makes it special? Why do you like it? Tell God “Thanks” – for that one thing.

That’s the start of gratitude. One thing. Maybe the next day, or a few days later, you’ll be able to think of two. Or more. But no pressure – just one will do.

I’ve been thinking about gratitude lately, probably because the holidays bring it to the forefront. And I realize that I have lots to be thankful for! Kind of like this video: https://youtu.be/BSxPWpLPN7A

For my husband. My kids. Friends far and near, old and new. My home. My cats. My Bible and journal. Physical and mental health. Sight. Hearing aids. The freedom to worship. The freedom to vote. Food. Coffee. Chocolate.

Once I start looking around, I see all kinds of things to be thankful for!

And that doesn’t even touch on creation – like sunsets and beaches and streams and tall trees and wildflower fields with paths. And waterfalls and canyons. And goldfinches and foxes and bison. And gentle rain and big snowflakes and sunny afternoons.

I’m so grateful – yes, thankful – to be in an emotional place where I can see and (try to) count my blessings. “Lord, I do give thee thanks for the abundance that is mine. (LIDGTTFTATIM)” – Don Blanding, Today Is Here.

Try reading this talisman for 12 days – LIDGTTFTATIM – and each day, while reading it through, meditate on the different words of the phrase. You’ll find deep comfort and inherent gratitude as you focus on them.

Oh, thank You, great God, for the good gifts You give.

Day after Thanksgiving Gratitude

Thanksgiving Day 2015 was the first major holiday in 23+ years where the celebration was just me and my hubby. And it was a wonderful day.

Of course, I missed my kids and my extended family. And I am grateful beyond words for safe travels for my children as they drove to spend the day with a wonderful friend – she just took them in and added them to her holiday chaos and family and fun.  It was good to Facetime with the kiddos, but it will be better to see them in person in just a few weeks!

Yesterday morning I woke to the kitten’s antics – as always. Even when she has food, she seems to think that I only need 7 hours of sleep, so she starts our morning warm-up with nuzzles and purring and climbing on me and kneading her little claws into the back of my leg. I want to let my husband sleep in, so ok, I’m up!

I spent some quiet time with God, read through emails and blog posts and Facebook, had coffee, journaled a little. Our morning was pretty lazy – I read, blogged, knitted. We went to the pool and hung out for a bit. After having the pool area closed all summer, it’s so nice to have it open again, and to be able to relax in this place. I can’t believe this is in my neighborhood and not at some secluded spa!

lap and spa pool
lap and spa pools

I don’t write this to brag – it’s just that I love living in Florida – the warm weather and sunny skies bring me such pleasure! I get in the pool, the sun warming me, and lay back and look at fluffy clouds and palm trees in my periphery. Ahh! I feel so peaceful and content.

When we got hungry, we came back home and made a non-traditional Thanksgiving meal. Surf and Turf with Key Lime Pie for dessert – couldn’t get less typical for us.

Surf and Turf Thanksgiving 2015

    Surf and Turf Thanksgiving 2015

We’ll save the ham and sweet potatoes and green bean casserole and pumpkin and apple pies for Christmas – it will be good to share family tradition with the kids again.  Maybe they’ll let us add the key lime pie to our holiday dinner routine!

We enjoyed the rest of the day outside on the lanai (back screened patio) and watched a TV series until bedtime. Overall, a very nice day.

I thank God for family. For my husband. For my children. For friends far (most of them) and near (a few new ones). For good food. For sunny and warm skies. For my physical and mental health. For mental health help – my therapists, my psychiatrists. For writing and blogging and for blogging friends. For freedom to worship God without fear of persecution. For devotionals and journals and nice pens. For my computer. For my kitten. For beach towels and pool noodles. For my home. For life.